Mindfulness Meditation & Sound Healing

Join us for a virtual mindfulness meditation and sound journey to lead you into your center and connect you with the vibration of well-being.

Ryan Paugh will set the tone, leading us through a short mindfulness meditation before moving into a calming and dynamic sound journey with Dana Hersh. Restore, recalibrate, and rejuvenate as sound frequencies and healing melodies from Dana's flute, gong, singing bowl, harmonium & voice bring you back to center.

We highly recommend using earphones, headphones, or good speakers to amplify your experience.

About Dana

Dana is a sound practitioner, aura reader, yoga teacher and healer. She is passionate about helping people access personal transformation and soul-body resonance through the healing arts. Dana founded Field of Colors LLC as a way to weave together her passions and offer individual and group work that supports others to live in greater authenticity, alignment and joy. Find out more at…