Upcoming Retreats
Multiple DatesSun, Jan 11PortlandFull day retreat for women who value the benefits of self-care and community. Nourish your body, mind, and soul!
5+ stars for Dana...
Dana delivers a unique experience for all, offering many gifts through her own vessel of beauty, grace, love, understanding, fun, and humor. She simultaneously leads the individual and the group through a transformative process while developing a harmonious community of heart and soul. I walked away from this retreat with clarity, direction, insight, new friends, and a better person.
Sandy Adamski
Thank you Dana!
Dana’s retreat was essential for me! I felt so open and free during the whole experience, at a much needed time in my life. I found a lot of SELF. I got comfortable with a lot of SELF. Released a lot for SELF! Dana is a remarkable being and I'm beyond satisfied for meeting a woman like her.
Tkeyah Cook
It was magical!
Holding space and creating unique, deeply soulful events are Dana's specialties. The NOURISH Women's Day Retreat was magical.
Kathleen Krushas
It is hard to put into words...
It is hard to put into words how life changing The Essential You retreats are for me. I have returned from each one lighter, and more me. My friends have said I look and act calmer. I am so grateful for the safe space, tools, and experiences Dana provides to explore my authentic self. She leads us through an organic process where we get to discover, reflect, nourish, and play along the way. The stuning retreat location lays a foundation for grounding and wonder at every turn. I am beyond satisfied with this retreat!
Susan Gorry
Past Retreats
Sat, Apr 19Haramara Retreat Center7 days & nights in Mexico for a soulful dive into your Essential Self through transformational practices, movement, meditation, sound healing, and immersion in nature.- Sat, Apr 20Haramara Retreat Center7 days & nights in Mexico for a soulful dive into your Essential Self through movement, meditation, intuition building, sound healing, and immersion in nature.
Tue, Dec 06Society Hotel & Spa3 days & 3 nights in a winter-wonderland spa paradise to renew, restore, and deeply rejuvenate yourself.
Sat, Jun 11Haramara RetreatAn exploration of your Essential Self through yoga, movement, meditation, music, and connection in nature.
Sat, Oct 12True Nature Healing ArtsJoin us in the beautiful Carbondale, Colorado for our second annual retreat as we explore, tune and cleanse our energy through movement, breath, meditation and sound.
Thu, Oct 25True Nature Healing ArtsJoin us in the beautiful Carbondale, Colorado as we explore, tune and cleanse our energy through movement, breath, meditation and sound.